Let’s face it, most WSU students endure an unending battle with stress. Work, family, classes… it all adds up and you’re left with too many obligations and not enough hours in the day. To help combat the daily pressures of your life as a student, Weber State University Stress Relief Center offers an array of nirvana inducing relaxation strategies. Sponsored by the Health Promotion program in the Department of Health Promotion & Human Performance at WSU, the center includes:

-Massage Chairs
-Chi Machine
-iPods & iPads
-Light sound machines
-Biofeedback machine
-Inversion table

What can I expect when I go to the lab?

Students will normally be greeted by a staff member, who will show them around the stress lab. You can then treat this like a smorgasbord, and find your favorite stress-relieving technique.

What are the lab’s hours?

Monday: 8:00 a.m. – 10:30 a.m. / 11:00 a.m. – 6:00 p.m.

Tuesday: 9:00 a.m.  – 6:00 p.m.

Wednesday: 8:00 a.m. – 10:30 a.m. / 11:00 a.m. – 5:00 p.m.

Thursday: 10:15 a.m. – 5 p.m.

Friday: 8:00 a.m. – 5:00 p.m.

Where is this utopia?

The Stress Relief Center is located on the WSU Ogden Campus in the Swenson Complex on the second floor in rooms 60 and 61.

How do I sign up?

You don’t have to sign up to use the stress center. All you have to do is swipe your wildcat card to gain entry into the Swenson Complex. Other than that you can just walk on in.

If the stress center isn’t appealing to your taste, maybe you can make your own stress reduction kit…